My pronouns are she/her. A warm welcome to people of all genders and sexual orientations. To people of differing ethnic, cultural, racial and faith or spiritual practices. To every body with a range of physical abilities and with a neuro-diverse mind.
I recognize your courage in seeking counseling and offer you my respect, humility and open heart.
I bring over 30 years of experience as a Counselor to my work with adults ages 24 and older. I provide both individual and group work. I am a Licensed Clinical Mental Health Counselor in North Carolina. The focus of my practice is trauma, anxiety and depression with adults.
I ndividual Therapy: Internal Family Systems (IFS) informed approach. Learn more on the tab "Individual Therapy"
Small Group Therapy: Learn more on the tab "Conscious Voice"
NVC Practice Group
Using NVC Dance Floors This is not group therapy. This is an interactive group designed to support you in the practice of Nonviolent - Compassionate Communication. We engage in a variety of game structures including the NVC Dance Floors to deepen the application of self compassion and compassion towards others in our everyday lives.
To set up a time for a free 30 minute consultation please contact me: 919-724-1002 or email@example.com